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Lake Lytal Lightning Swim Team

Lake Lytal Lightning Swim Team

is a year around competitive USA Swimming Team located in West Palm Beach, Florida

  • Home
  • 2023 Practice Schedule*
  • 2023 Meet Schedule: Entries & Results Updated 9/21 3P
  • 2023 USA Swimming Registration Page
  • Team Mission Statement
  • TRANSFER OF TEAM FORM
  • Personal Bests & Team Records
  • Parent’s Page
  • Coaches’ Contacts
  • Time Standards
  • Nutrition
  • Tryouts
  • Contact Us
  • Palm Beach Masters
  • USAS Safe Sport & MAAPP
  • Team Updates

Time Standards

Competitive Swimming is a sport with success on many different levels!

 Check out these time standards as a stepping stone to your swimming potential!

  • FGC Senior Championship Time Standards Updated for 2023-2024
  • Motivational Time Standards 2021-2024
  • FGC Age Group Championships (Old JOs) Time Standards 2023

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