The Cobra Coaching Staff Will Post Important Information on this page for your information, goal setting, and getting the most out of your High School Swimming & Diving Season!

Hello,

Attached are a handful of important documents as we enter the Championship cycle of High School Swimming.

• Sat 11/10Class 4A State Championship Selection Sheet TBA
• Fri 11/2 Class 4A Region 3 Swim & Dive Selection Sheet TBA
• Tues 10/23 Class 4A District Championships Entries
• Th 10/11 Park Vista vs Suncoast vs JI Leonard vs Cardinal Newman vs Lake Worth Meet Results
• Cobra Seasonal Best Times Spreadsheet thru 10/12/2018
• Cobra Seasonal Best Times (incl. legit relay splits) Depth Sheet thru 10/12/2018
• 10/5-6/2018  Team Results Palm Beach County High School Championship Series
  

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• Team Results Palm Beach Central Conference Inv incl  relay splits
• Entries Palm Beach County Swim Championships Division II Friday
• Entries Palm Beach County Swimming & Diving Championships Saturday (FINALIZED TUES 9/2 7PM)
• Cobra Swimming Personal Best Times Spreadsheet Thru 09292018
• Cobra Swimming Depth Sheet Thru 09292018

Important Dates (Check Out What it Took to Make Regionals & State Championships!!

• 10/22/2018 Class 4A District 8 Diving Championships @ Wellington
• 10/23/2018 Class 4A District Swimming Championships @ Wellington 9:30am WUp 11am Start
  • District to Regional Qualifying Times 2017
• 11/2/2018 Class 4A Swimming & Diving Championships @ Boca High School Diving:11am  Swimming 5pm
  • Regional to State Qualifying Times 2017
  • Class 4A State Championship Results 2017

 

Cobra Swimming: Some solid seasonal gains…..Seeing a lot of potential in our use of walls to GAIN SPEED!!   Turns & a Start make up 20% of Short Course Yard Swimming!   That is 20 yds in a 100 yd swim!  That is 40yds . in a 200 yd. swim and 100yds in a 500 yd Swim!!

Cobras this is FREE SPEED. ATTACK YOUR WALLS INTO & OUT OF THE WALL & SEE THEM AS THAT OPPORTUNITY TO GAIN SPEED OVER AN OPPONENT!

Cobra Diving and Coach Hunter Taff with Captain Caroline Pagac, Emma Castille & Bianca Cavallo continue to add to the Cobra Diving Team Prowess!

Cobras Prioritize your life Family-Academics-Swimming-Social Life!!  Budget your time wisely, get your REST away from your phone, and swim to your Character’s Potential for this 2018 Swim & Dive Season.

 

Coach Gordon Andrews, Coach Sharon Moorhouse, Coach Sarah Andrews, Coach Hunter Taff (Diving)

 

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Hosted By:

John I Leonard Lancers & Park Vista Cobras!