New FGC Sr. Championship Time Standards NOW POSTED

As we continue to improve our swimming community, the FGC Board has approved the new Sr. Championship Time Standards for the better of the sport! Look at all the standards that help you continue to challenge yourself and set new goals!  Check out the “Time Standards” read more →

Palm Beach County High School Champs Series This Weekend!

Lightning High School Athletes will be competing for local bragging rights this weekend in this very exciting event! A record number 918 High School Athletes from 32 High Schools are entered in this year’s  competition which begins Friday morning with Diving.   Friday afternoon/evening sees over 500 Swimmers in the Division II Championship and Saturday’s prelims/finals .. read more →

Preliminary Entries Posted Mike Horgan Inv. @ Lake Lytal. Sunrise Meet Information Posted

Hello, Our Meet Schedule has been updated. The Mike Horgan Inv. has ‘soft’ Qualifying times of ‘B’ or faster. The Friday following the Mike Horgan Meet we will be hosting an “In House” Friday Night Hot Dog Races for our Red & Bronze Groups Many Lightning Swimmers will be finishing up there Winter Season with.. read more →

Nice Early Season Swims @ Jupiter!~

Lightning’s Bronze, DevSr, AdvSr (NonHS) all had solid early season swims at Jupiter. With 115 Personal Best Swims and a number of JO Q swims those that trained hard this summer are reaping the benefits !! Please remember we are a competitive swim team…all NS swimmers will meet with their respective coaches next week. Check.. read more →